Her Kettle Bell workshop DOMS (delayed onset muscle soreness.. that was on the test) isn't nearly as bad as she thought it was going to be. The first few sets of squats in Body Pump this morning kind of made her go Ouch, and a a couple of times her left delt and elbow (the one that was not injured) pinged during back/shoulders; but overall she feels fine. Her energy levels were off the charts in Body Combat class too. You Tube has tons of Kettle Bell how-to videos, and Linda is already learning some cool new moves.
|I don't know why the picture came out so small but the one above it was fine. She sent them both from her iPhone at the same time. Weird.|
Since this blog is less about dogs and more about Linda, she keeps meaning to change it to her voice and not mine. Every time she remembers she has already typed the whole post. Maybe next time. The blog will still feature Chim and I so don't worry if that is the only reason you read it. Oh... and Penny news too. She loves her ABC's and 123's but is still learning them since she is only 17 months old. She gets a few right, but its hard to hear her say "O" "B" "D" and "P". The video starts correctly but Linda forgot and rotated her iPhone by accident. Also, ignore the baby voice she can't seem to stop talking to Penny with.