Learning new things is always fun for Linda. She loves reading, so normally its not a big trial to study. These last 10 days were not so fun. It was just overwhelming to have to study for the fitness exam and learn/relearn the 4 Les Mills releases (new and old.) Now that both exams are done (she passed today! They have you your practical score and written exam score before the end) she feels like she can breath again. Cleaning, lawn mowing, laundry, grocery shopping and paperwork has been put on the back burner. Starting tomorrow, she is getting caught up on all those things. By this time next week, she'll have both new releases for Pump and Combat memorized.
Body parts that are sore from the Kettle Bell workshop: fingers, top of her hands, forearms, top of the feet and her arches. Somehow, the major muscles like the glutes, hamstrings, quads, lower back, delts, etc. are not hurting at all. It could be because the motions were so different than she was used to and she was smart and didn't use the 25 pound bell.
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| There is a Dummies book for everything! Google it sometime. |
