Friday, January 4, 2013

Future Athlete

Penny is making sure fitness is one of her top priorities in 2013.  Yesterday while Linda was watching her, Penny started her exercise routine all on her own with no coaching from Linda! She was watching a kids video with fun music and lots of activity, so she just joined in.
First some marching in place to warm up.

Leg lifts are important for building lower body strength!

Arm raises are great for the deltoids.

All that working out made her so thirsty!

All done!  Now to get the sweat off...