Woo-Hoo! Linda said she was able to teach her Body Pump class today with zipp-o pain! She did the whole class (with no plates on the bar, so it was only 5 pounds) without any hindrances at all. It's not because the problem went away, it is because she took one tiny little pain pill. She knows better then to go hard and heavy since the painkiller is masking the problem. But to be able to cough, sneeze or move without pain... just wonderful. She has a new appreciation for her body when it is working properly. She's already done 2 classes, shopped/lunched with Tierney and took me on a long walk. One more class left at 4:30, then off to church.
