I feel so sorry for my poor Linda. She is in so much pain that it's doubtful she'll be able to teach her classes tomorrow. She was 100% fine when she woke up, but during a very low impact water aerobic class this morning, her lower back seized up. It hurt so bad she could not even bend over to get out of her wet clothes. She said the water was freezing, it could have been a combination of the cold water and twisting wrong. Lots of pain killers and a professional massage by "Charlie" eased the pain a little, but now tonight the pain is stronger then ever. I can tell when she is not her normal energetic self, that is why I'm not bugging her for a walk. She is going to take a bath then a couple of Aleeve PM.
